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About Colette
Colette is a Naturopathic Nutritional Therapist, Holistic Therapist, Yoga Teacher, former Secondary School Teacher and founder of Blossom. Her own journey through endometriosis sparked her path toward integrative healing. She now supports women who are struggling with hormonal, menstrual, digestive, and emotional health issues through education and personalised care. She prides herself in the level of care, support and attention to detail she offers to each and everyone of her clients.
The Birth of Blossom:
Blossom was created to bridge the educational gap that exists within the world of menstrual education and wellbeing. Through school workshops, community delivery, parent and daughter retreat days Colette empowers girls in her unique, caring and supportive ways with the accurate essential knowledge, confidence, and pride so many of us wished for growing up!
Mission & Core Values
My mission is to guide women and girls back to themselves - physically, emotionally, and spiritually.
I do this through five core values:
Compassionate, Individualised Care
Empowerment through Education
Holistic Health & Healing
Supporting The Next Generation
Ending Shame & Stigma
My Approach
My mission is to provide personalised nutrition and lifestyle guidance that works with your life - not against it. Every plan I offer is completely bespoke, shaped around your routine, your goals, and your unique needs, so you can achieve lasting, sustainable change.
With a broad range of qualifications and hundreds of clinical hours, I’ve had the privilege of supporting people from all walks of life through a wide range of health concerns, including:
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Hormonal imbalances – such as Endometriosis, PCOS, PMS, and fertility challenges
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Digestive health – including support around diagnosis and symptom relief
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Menstrual health – including heavy or painful periods (Menorrhagia, Dysmenorrhea)
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Nutritional deficiencies
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Perimenopause & Menopause transitions
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Teen health – from hormonal contraception to managing difficult periods
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Lifestyle support – sleep, mindset, daily routine, and organisation.
My role is to guide and support you, not to tell you what to do, but to help you discover what works best for you. I use a variety of tools to help steer your progress, always with your input at the centre. It’s in that process of taking ownership and building confidence that clients experience a powerful and lasting sense of empowerment.